Simple Vegan BBG Jackfruit Pulled Pork Sandwiches + Jackfruit Explainer Hi there (waves hand). Doesn’t this pulled pork sandwich look delicious? Except there is no pork involved, of course. There is only jackfruit, that weird Jurassic park-like fruit that actually can emulate pork in savory dishes. And nutrition-wise, the fruit is rich in a slew… Read More
How-To Recipes for Easy Plant-based Cooking
Welcome! Here I share all my recipes that contain any useful how-to's to make your plant-based adventure cooking a bit easier, including how to make homemade yogurt, tahinis, nut butters, nice cream, raw vegan cakes and more.
Chocolate-Coated Fudge Bricks (2-ingredient, vegan) + Faux Tempered Chocolate
Chocolate-Coated Fudge Bricks (2-ingredient, vegan) + Faux Tempered Chocolate I think we can all agree that 2-ingredient dark chocolate fudge is a treat. Well I challenge you, why not raise the bar and give it a luscious homemade dark chocolate coating? Double the fun, double the nutrition. Yes, nutrition because the ingredients for both the… Read More
3-Ingredient Cantaloupe-Carrot Pre-workout Protein Bites
3-Ingredient Cantaloupe-Carrot Pre-workout Protein Bites (White beans, Vegan) White beans make the perfect protein snack – great to support a workout or just a busy day! They hold a wealth of B vitamins, including B12, as well as iron, potassium, zinc, and of course protein, and fiber. This all contributes to feeling full and energized,… Read More
2-Ingredient Blueberry Pre-workout Protein Bites
2-Ingredient Blueberry Protein Bites White beans are full of protein, fiber and a slew of other nutritional benefits, including potassium and iron, good for shiny hair among other effects; thiamine for a boost to your cognitive abilities; heart-supporting folate and magnesium, and copper to fight inflammation and antioxidants galore. And blueberries are considered the most… Read More
2-Ingredient Chocolate Chickpea Clusters
2-Ingredient Chocolate Chickpea Clusters I am fast falling in love with 2-ingredient recipes. They do say necessity is the mother of invention so perhaps that is where my ideas are coming from? Easy protein snacks are just so useful, and when they involve mood-boosting dark chocolate, all the better! Our 10-pound Pomeranian hurt his back… Read More
Chocolate Cashew Cream Oat Cookies (no-bake, vegan, gluten-free, refined-sugar-free)
Chocolate Cashew Cream Oat Cookies (no-bake, vegan, gluten-free, refined-sugar-free) Doesn’t the day have a different feel when cookies are involved? And these are not your average cookies. In fact, they are sort of similar to the candy bar, KitKat. Although, much healthier. In fact, they are also the perfect both pre- and post-workout snack energizer…. Read More
How to: Ultimate Date Paste Tutorial (healthy sugar substitute)
How to: Ultimate Date Paste Tutorial (healthy sugar substitute) Dates are the best natural sweetener, loaded with fiber (10% daily requirement), and essential minerals like calcium and iron and magnesium. And they do not cause glucose spike which work against weigh-loss. Remember though that date-sweetened treats taste less sweet than, say, maple syrup-sweetened desserts. I… Read More
3-ingredient Chocolate Protein Workout Bites (White Beans + Chocolate)
3-ingredient Chocolate Protein Workout Bites (White Beans + Chocolate) I love pre-workout and post-workout snacks. I feel the beneficial difference after my workout! I have been spinning this past year and it takes a lot of energy. You might have noticed my 2-ingredients Strawberry Protein Pre-Workout Bites. Well, I thought, why not use beans in… Read More
How to Make Homemade Granola in a Skillet (blueberry hemp)
Blueberry Hemp Skillet Granola (Shortcut Method to Make Homemade Granola) Ever made homemade granola? This method is easy and fun, and puts hot delicious fresh granola in your breakfast bowl in minutes! It’s a terrific idea to make it yourself because there is the option to add in all your favorite ingredients, not hunt the… Read More
How to: Homemade Dark Chocolate Chips (3-ingredients – vegan, gluten-free, dairy-free)
How to: Homemade Dark Chocolate Chips (3-ingredients – vegan, gluten-free, dairy-free). Wouldn’t it be nice to have homemade chocolate chips on hand that have all the ingredients you trust? Chocolate chips, especially vegan and dairy-free, are not always easy to come by. Here is a homemade recipe rich in so many nutrients, but especially high… Read More
